Hi Everyone

Due to the number of emails I have been receiving I decided to provide a support service.

If you are stuck and need to speak with me urgently please email me @ silverboundary1@gmail.com

I have recently set up my own workshops too in the UK.

I charge £50 a week which includes 1 hour contact time over the week and a Yoga /Meditation and Activity plan to help you move forward.

This makes you accountable, stops you remaining stuck and motivates you to continue with your no-contact plan. It’s a fool proof method to break the vicious cycle once and for all.

Stay Strong





Get to the core of the problem!


This person helped me through my own personal journey in understanding myself and accepting who I really was. When I started this blog I always promised myself it would remain non-profit, but this author has given a lot of his own personal time to helping people, and therefore deserves the recognition.

Please check it out.

I am super busy living my wonderful life right now and also pleased to report there is a man on the scene but I will try my hardest to write some posts real soon.

Thanks to everyone who has taken the time to read my material, I send love and blessings to each one of you.

Stay strong